Metabolism Rev Up Your Metabolism after 40 your
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Date de création : 17.05.2013
Dernière mise à jour :
30.05.2013
8 articles
Rev Up Your Metabolism After 40:
The 30 Day Program to Reduce Fat, Relieve Stress and Revitalize Your Body and Your Life
Dear Super Woman over 40,
Does this sound like you?
Ever since you hit the 40 mark, your waist has been expanding and the scale creeping upward, despite exercising more and eating less.
You've tried it all: low-fat, low-carb, high protein and pure deprivation - nothing works, or at least, not for long.
Your mood seems to swing more abruptly than the stock market.
You just don't feel like yourself anymore.
You're dragging yourself out of bed in the morning and praying for a nap at about 3pm every day.
You secretly unbutton the top button of your pants so you don't have to feel your belly fat spilling out over the waistband of your jeans.
You sometimes resent your family and their inability to change even the damn toilet paper roll without your assistance.
You yearn for the day when you've got the time to really focus on you: your health, your body and your dreams…but you fear you just might never find the time to make it happen.